Braden Wuerch

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IFBB Pro

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ABOUT ME

Braden Wuerch is an IFBB Pro bodybuilder and ultrarunner. He is a former firefighter and infantryman turned strength-endurance athlete and coach. He has extensive knowledge in both bodybuilding and ultrarunning. He is a certified personal trainer and licensed massage therapist.

Braden focuses on helping others achieve their fitness goals whether that includes aesthetics, training for a race, or simply living a healthier lifestyle. He strives to help others achieve greater levels of peace and happiness by finding balance mentally, physically, and spiritually.

About

Let's Crush IT

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Training Plans

Shop my e-books and training plans that I created based on my experience & knowledge of training & dieting.

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1-On-1 Coaching

Let's work 1-on-1 to achieve your fitness and nutrition goals.

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Phone Consultations

Schedule a 30 minute or 1 hour consultation with Braden.

Contact

Pro Bodybuilder Tries Running

14:15

Pro Bodybuilder Tries Running

Online Coaching And Training Plans: https://bit.ly/35hFOSm 1-on-1 Consultations: https://bit.ly/2qVDc8g 10% OFF HD Muscle Supplements (Code - WUERCH): https://bit.ly/49tWGUO 15% OFF Jed North Clothing (Code - WUERCH15): https://bit.ly/3Du8AjV Discounts And The Good Stuff: https://bit.ly/2Ri82HU ---------- Follow Me: -Instagram: https://www.instagram.com/bradenwuerch/ ---------- In this video, I lace up the running shoes for the first time in years. While I used to be an ultrarunner and hybrid athlete, I've spent the last several years solely focused on bodybuilding. Here's how my first run back went. Let me know what you want to see next!

Lower Calories Or Increase Cardio For Fat Loss?

11:12

Lower Calories Or Increase Cardio For Fat Loss?

Online Coaching And Training Plans: https://bit.ly/35hFOSm 1-on-1 Consultations: https://bit.ly/2qVDc8g 10% OFF HD Muscle Supplements (Code - WUERCH): https://bit.ly/49tWGUO 15% OFF Jed North Clothing (Code - WUERCH15): https://bit.ly/3Du8AjV Discounts And The Good Stuff: https://bit.ly/2Ri82HU ---------- Follow Me: -Instagram: https://www.instagram.com/bradenwuerch/ ---------- In this video, I discuss whether to lower calories or increase cardio for fat loss. Let me know what you want to see next!

Full Day Of Eating With Cheat Meals While Cutting | IFBB Pro Bodybuilding Diet

13:49

Full Day Of Eating With Cheat Meals While Cutting | IFBB Pro Bodybuilding Diet

Online Coaching And Training Plans: https://bit.ly/35hFOSm 1-on-1 Consultations: https://bit.ly/2qVDc8g 10% OFF HD Muscle Supplements (Code - WUERCH): https://bit.ly/49tWGUO 15% OFF Jed North Clothing (Code - WUERCH15): https://bit.ly/3Du8AjV Discounts And The Good Stuff: https://bit.ly/2Ri82HU ---------- Follow Me: -Instagram: https://www.instagram.com/bradenwuerch/ ---------- In this video, I do a full day of eating with cheat meals while cutting. Let me know what you want to see next!

Physique Check | 232lbs at 5’8

00:16

Physique Check | 232lbs at 5’8

#Shorts #Bodybuilding #ifbbpro Online Coaching And Training Plans: https://bit.ly/35hFOSm 1-on-1 Consultations: https://bit.ly/2qVDc8g 10% OFF HD Muscle Supplements (Code - WUERCH): https://bit.ly/49tWGUO 15% OFF Jed North Clothing (Code - WUERCH15): https://bit.ly/3Du8AjV Discounts And The Good Stuff: https://bit.ly/2Ri82HU

Working On My Turtle Shell

00:21

Working On My Turtle Shell

#Shorts #Bodybuilding #ifbbpro Online Coaching And Training Plans: https://bit.ly/35hFOSm 1-on-1 Consultations: https://bit.ly/2qVDc8g 10% OFF HD Muscle Supplements (Code - WUERCH): https://bit.ly/49tWGUO 15% OFF Jed North Clothing (Code - WUERCH15): https://bit.ly/3Du8AjV Discounts And The Good Stuff: https://bit.ly/2Ri82HU

Back Check

00:20

Back Check

#Shorts #Bodybuilding #ifbbpro Online Coaching And Training Plans: https://bit.ly/35hFOSm 1-on-1 Consultations: https://bit.ly/2qVDc8g 10% OFF HD Muscle Supplements (Code - WUERCH): https://bit.ly/49tWGUO 15% OFF Jed North Clothing (Code - WUERCH15): https://bit.ly/3Du8AjV Discounts And The Good Stuff: https://bit.ly/2Ri82HU

Should I Grow Or Cut?

00:10

Should I Grow Or Cut?

#Shorts #Bodybuilding #ifbbpro Online Coaching And Training Plans: https://bit.ly/35hFOSm 1-on-1 Consultations: https://bit.ly/2qVDc8g 10% OFF HD Muscle Supplements (Code - WUERCH): https://bit.ly/49tWGUO 15% OFF Jed North Clothing (Code - WUERCH15): https://bit.ly/3Du8AjV Discounts And The Good Stuff: https://bit.ly/2Ri82HU

Physique update at 240lbs

00:09

Physique update at 240lbs

#Shorts #Bodybuilding #ifbbpro Online Coaching And Training Plans: https://bit.ly/35hFOSm 1-on-1 Consultations: https://bit.ly/2qVDc8g 10% OFF HD Muscle Supplements (Code - WUERCH): https://bit.ly/49tWGUO 15% OFF Jed North Clothing (Code - WUERCH15): https://bit.ly/3Du8AjV Discounts And The Good Stuff: https://bit.ly/2Ri82HU

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